Third Update:

Due to Jane and Gorge Wang's summer schedules and the impact on Jane's availability, we will NOT have Line Dancing again until the fall semester at ECU is starting up

Second Update:

We will NOT have Line Dancing on Thursday, May 20, 2010. You are invited to the attend the CareNet Choir Concert that will be held in the TMBC sanctuary (and using the Multi-Purpose Room) that night.

This week's Fitness Cartoon:

http://www.crossfitchampions.com/wp-content/uploads/2010/01/fitness-cartoon-052108.jpg

First Update:

Link to fitness cartoon:
http://www.cartoonstock.com/newscartoons/cartoonists/cwl/lowres/cwln269l.jpg

Hong Li will lead us tonight .... See you at TMBC at 7:00pm



Original Post:

Recent links now added to http://betterhealthtmbc.blogspot.com/

Better Health Breakthrough

Cross Training Indoors and Out

Exercise outdoors

Spice It Up!

Jane Wang will be away on May 6 (this Thursday) and May 13. We will not have Line Dancing on May 20. Hong Li and Stella Williams will lead us on May 6 and May 13.

Frank and Ernest on exercise:


http://www.frankandernest.com/cgi/view/display.pl?110-01-15